Restart One was formed in April 2020 to offer online single-session therapy. At a time when waiting lists for counselling help were growing longer in most places, the accessibility of online and phone therapy seemed to offer a simple alternative. March 2020 saw lockdown in the UK and around the world. This made access to therapy services far more problematic. Many counselling agencies were unable to take on new referrals
What is single session therapy (SST)? It’s where a therapist and client work together to help the client in one session, knowing that more help is available if needed. Can you explain the process involved in your SST work? Briefly: 1 You fill in the short form on the Contact page. (I check it and email you with more details and a short questionnaire.) 2 You return the questionnaire.