Restart One – Single Session Therapy2020-08-13T12:27:31+01:00

Help in one session.

More if needed.

Single-Session Therapy

Working together to help you in one session, knowing that more help is available if needed.

Time-Limited & Solution-Focused Therapy

If you would like to work with me after a single session we can talk through the options.

Open-Ended Work

Ongoing therapy for as long as you would like.

Read More

If you need help, you need help now – not months ahead.

Angus Lyon – Therapist & Writer

THINKING HATS  

Lawyer's Guide, Resources|

Over the last 30 years or so diverse groups from global corporations to children in primary schools have used a method devised by Edward de Bono for using complementary skills and abilities in decision-making. He contended that decision making by

Read More

PRESS PAUSE: 5 MINUTE TA

Lawyer's Guide, Resources|

Here's another five step sequence to think about the underlying dynamics in the relationship from both persons’ perspectives. This is informed by Berne's Transactional Analysis (TA) parent-adult-child model.    1 Breathe.    2 Parent. Is one or other person taking

Read More

Change.
One.
Step.
At a time.

Change.
One.
Step.
At a time.

Go to Top